AREAS oF EXPERTISE
DIGESTIVE DISORDERS
The state of our gut health is essential to our overall well-being and vitality. This is the main site for digestion and assimilation of crucial nutrients to remain energised and healthy.
immune DEFICIENCIES
Our immune system strength is greatly determined by the state of our main pillars of health. These are sleep, nutrition, our environment and genetics.
weight management
It can be extremely frustrating to struggle with weight. In a recent study conducted by the Australian Bureau of Statistics, two-thirds of Australians are now estimated to be overweight.
SLEEP ISSUES
As humans, we sleep for approximately one-third of our lives. It is essential for survival and integral to health. Yet so many are confused on how to improve their sleep.
Skin disorders
Just like our gut, our skin has a unique microbiome. When out of balance it can greatly influence the ability of our skin to remain healthy and perform important functions like protection and detoxification.
Stress, anxiety, panic attacks
AND mood imbalances
The state of our emotional health is symbiotic with the state of our physical health. When one is out of balance, it commonly begins to affect the other.
Allergies AND sensitivities
Allergies and sensitivities to elements in our food and environment are common. With an estimated 20% of Australians suffering from allergic conditions. Finding the underlying trigger can often be difficult and frustrating for many.
Women’s health
As a women transitions through different phases of her life, other areas of her health can naturally be affected. Everything from sleep, energy levels, mental clarity, skin, digestion and moods can change.
NUTRIGENOMICS AND NUTRIGENETICS
A rapidly emerging area of integrated medicine is nutrigenomics and nutrigenetics. Broadly, this is the study of the inter-relationship between nutrient intake and gene expression and the subsequent impact on health.